This year’s Brain Awareness Week theme, ‘The Changing Brain’ is really exciting, as it reminds us of our brain’s ability to change and adapt. This means that it is never too late, or too early to start looking after our brain, and that there are things we can do to build reserve in our brain, protect it from 'wear and tear' and to potentially decrease our risk of developing dementia. Find more information on your brain at the Dementia Understand Together website here